All of the following guidelines are important for a healthy fat intake except: Fats should comprise 45% of your daily caloric intake.
- Adults should consume between 20 and 35 percent of their entire daily calorie intake as fat and not 45%.
- If one consumes 2,000 calories a day, that equates to 44 to 77 grams of fat.
- Some types of fats are encouraged because they have positive health effects. Due to the detrimental effects on health, it is advised to consume fewer other forms of fats:
- Monounsaturated fatty acids: 15% to 20%
- Polyunsaturated fatty acids: 5-10%
- Saturated fats: less than 10%
- Trans fats: 0%
hence, trans fats should be totally cut from the diet, good fats such as olive oil are monosaturated fatty acids and should be consumed more. A little fat i.e., 44-77 grams should be included with each meal to provide satiety.
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Spiritual health, openness and adaptability, fulfilling relationships, and altruism toward others are traits of self actualization. Pay doesn't always correspond to self-actualization.
<h3>What is a psychosocial component that has the potential to affect mental health, quizlet?</h3>
Life experiences—particularly crises and losses—are regarded as having a psychosocial impact on mental health.
<h3>Which of the following best describes secondary prevention in community mental health?</h3>
For instance, by screening individuals for depression , a more serious outcome may be prevented by early intervention. hotlines and crisis centers are examples of secondary prevention, when the disorder already present but can be mitigated before it worsens.
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Answer:
When administering adenosine, the nurse must inject it through the IV push route.
Explanation:
Adenosine belongs to the drug class of antidysrhythmics and hence proper care and monitoring should be taken to avoid any adverse or side effects while or after administering the dose. Adenosine should be injected only via the IV route. The injection should be made close to an IV site, so as to flush each time with NS. The patient’s heart conditions should be monitored continuously on an ECG monitor and blood pressure machine. The dosage levels should match with the age appropriately. Adverse reactions of adenosine may include transient arrhythmias, bronchospasms, dyspnea etc.
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