Answer:
workout
Explanation:
thethe American Heart association are generally recommend a target heart rate of moderate exercise intensity 50% to about 70% of your maximum heart rate vigorous exercise intensity 70% to about 85% of your maximum heart rate
Answer:
The human brain is the most complex organ in the body.The brain regulates your body's basic functions, enables you to interpret and respond to everything you experience, and shapes your behavior.
Explanation:
Drugs interfere with the way neurons send, receive, and process signals via neurotransmitters. Some drugs, such as marijuana and heroin, can activate neurons because their chemical structure mimics that of a natural neurotransmitter in the body. This allows the drugs to attach onto and activate the neurons. Although these drugs mimic the brain’s own chemicals, they don’t activate neurons in the same way as a natural neurotransmitter, and they lead to abnormal messages being sent through the network.
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Answer:
VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.
Explanation:
