Answer:
bench press
Explanation:
you use your arms to lift and lower the weight.
disable all websites that ask for locations
always go incognito (ctrl+shift+n)
always delete search history and website history
double check on all
Second option is the answer
Answer:
A. Set a deadline for completion.
Explanation:
Every goal should have a target date so that you have something to aim toward and a deadline to focus on. This portion of the SMART goal criterion keeps your daily duties from taking precedence over your long-term objectives.