1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Mekhanik [1.2K]
3 years ago
9

Rob can't find much time to exercise but he knows he has to do some activity to keep his heart healthy which of the following is

most likely to benefit him if he remains in his target heart rate zone? A) biking to the convenience store 5 minutes B) running to work instead of driving 20 minutes C) swimming after school 10 minutes D) lifting weights while
on the phone 30 minutes
Health
2 answers:
AlekseyPX3 years ago
4 0
C. swimming after school 10 min
fenix001 [56]3 years ago
3 0
I choose c hope it helps
You might be interested in
1. Who is a support services professional?
Karolina [17]

Answer:

4.= 1.= a. podiatrist 2.=b. physical therapist

Explanation:

#platolivesmatter

3 0
3 years ago
Justin started drinking alcohol heavily and smoking cigarettes in his teens. He attended loud concerts every weekend and listene
Dafna11 [192]

I believe the answer is C. due to process of elimination. You can eliminate A easily. B may be true but it not completely true. C is likely and D. is incorrect.

5 0
4 years ago
Rudolf is dealing with impending layoffs at work. Yesterday at a pharmacy he measured his blood pressure and it was high. He als
atroni [7]

Answer:

B) physiological

Explanation:

When we feel under pressure, our nervous system instructs the body to release stress hormones, such as adrenaline and cortisol, that produce <u>physiological changes</u> in order to help us cope with the threat or danger we see looming over us. It is what is called "stress response" or "fight or flight" reaction.

When we are stressed, the respiratory system suffers the effect immediately. It usually costs us more to breathe and we do it faster in an attempt to quickly bring oxygen-rich blood to the body.

Cardiovascular effects also occur. When the stress is acute (at that precise moment), the heart rate and blood pressure rise, but return to normal once this has passed. If acute stress is experienced repeatedly or if the stress becomes chronic (if it lasts for a long period of time), it can cause damage to the veins and arteries. <u>This increases the risk of hypertension, heart attacks or heart attacks</u>.

6 0
3 years ago
In FITT formula,cardiorespiratory endurance workout sessions lasts called is?​
sergiy2304 [10]

Answer:

Frequency is the answer for cardiorespiratory endurance.

3 0
3 years ago
All of the following are typical barriers against the entry of microorganisms to the body except
mafiozo [28]
D. Cilia in the epithelial .
4 0
3 years ago
Other questions:
  • Describe three symptoms of heart disease that should prompt an individual to seek emergency medical care. (Site 2)
    10·1 answer
  • Your family is planning a vacation at a nearby lake during August. Describe four things you will do on the
    14·1 answer
  • Which of the following is the main goal of fitness evaluations?
    5·2 answers
  • Discuss the three processes of Perception, and give an example of how perceptual sets might have affected your life.
    10·2 answers
  • Explain how to perform a compression. How many compressions should be completed per minute
    14·1 answer
  • Originally Chris just played soccer. Now he also dances and does martial arts and is feeling more fit, healthy, happy, and balan
    15·1 answer
  • How would eating fruits,vegetables and whole grains instead of processed high fat foods most likely affect a person’s health?
    10·2 answers
  • Which is an eye condition in which images are distorted, causing objects to appear blurry or wavy? A. nearsightedness B. astigma
    6·2 answers
  • Which of the following best describes how to obey laws relating to speeding in a motor vehicle? O A. Drive only as fast as your
    7·1 answer
  • Answer all questions.
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!