Create at least 5 specific, realistic goals to help improve your overall health and well-being over a five week period. Indicate
how you will evaluate your success. Include obstacles you may encounter and how you will move past them.
1 answer:
Answer:
1. Get Adequate Sleep
2. Abstain from Alcohol, Smoking, and Illegal Drug Use
3. Take the Time For Self-Care
4. Be Selective of Your Rewards
5. Stop Eating Out
Explanation:
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