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Olin [163]
2 years ago
12

Create at least 5 specific, realistic goals to help improve your overall health and well-being over a five week period. Indicate

how you will evaluate your success. Include obstacles you may encounter and how you will move past them.
Health
1 answer:
Anna71 [15]2 years ago
3 0

Answer:

1. Get Adequate Sleep

2. Abstain from Alcohol, Smoking, and Illegal Drug Use

3. Take the Time For Self-Care

4. Be Selective of Your Rewards

5. Stop Eating Out

Explanation:

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