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Charra [1.4K]
3 years ago
13

What is an aerobic activity? Give Examples.

Health
2 answers:
NemiM [27]3 years ago
7 0
An activity that improves your cardiovascular system as well as improve its endurance. Examples are, running, swimming, hiking, jogging, jumping, etc. aerobic activities generally get you out of breath.
pishuonlain [190]3 years ago
5 0
Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Examples would be cycling, running, swimming, jogging, etc.
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