2 years ago

What is an aerobic activity? Give Examples.

2 answers:

7 0

An activity that improves your cardiovascular system as well as improve its endurance. Examples are, running, swimming, hiking, jogging, jumping, etc. aerobic activities generally get you out of breath.

pishuonlain [190]2 years ago

5 0

Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Examples would be cycling, running, swimming, jogging, etc.

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