The ideal serving of protein rich food in a day is up to 2-3 servings or <span> c. 1/3 of your dinner plate. </span>Protein can be found in eggs, poultry, fish, beans, peas, lentils and nuts. The other 2/3 of your plate should include carbs and fruits and vegetables.
Budding: A Type Of Asexual Reproduction When An Organism Is Developed Because Its Parents Divided Themself Into Two Equal Parts.
Fragmentation: A Type Of Asexual Reproduction Where An Organism Splits Off Into Fragments To Later Be Developed Into A Fully Mature Individual That Is A Clone Of The Original Organism
Answer:
B
Explanation
They have to realease things somehow