Explanation:
what disadvantage of consuming
which food or drinks
can you say'
It is not true that you need to do cardiovascular exercises to get rid of fat. You can get rid of fat by eating less than you spend or by doing weight exercises. Both of these are also good for someone who wants to get rid of fat and are helpful as well.
Three ways to protect oneself from the sun is;
1. Wearing sunscreen protection
2. Wearing sunglasses, long sleeves, and a hat
3. Getting outdoors before 10 am and after 4 pm when the sun rays are least strong
When sun rays hit the skin, a cascade of biochemical pathways is significant in the uptake of vitamin D from the gut. Vitamin D is important in the absorption of calcium and minerals into bone and making them strong. This prevents diseases such as rickets.
The key factor, is admitting you were wrong. Saying sorry, and fixing your mistake.
