Answer: If your calorie intake is low, incorporating coconut, coconut oil, avocado, granola, hummus and peanut butter nuts will be of great help.
Explanation:
coconut, coconut oil, avocado, granola, hummus and peanut butter nuts are high fat energy dense foods that are very healthy
A leader identify skills to be developed, key strengths, and strategies for improvement.
Answer:if I was you I would try and calm down take a few deep breaths and go for a short walk or something to try and keep your mind off of what's bothering you. Sometimes you just have to take a break because whatever is making your mental health bad could get worse if you dont try to talk to someone about it or try and clear your mind if it's your thoughts...
Explanation: