The word HALT can help you pinpoint where your stress is coming from.
Shortness of breath after moderate physical activity most likely indicates limitations in cardiovascular fitness.
When performing physical activity, heart rate increases. And when heart rate increases, you must also take in more oxygen. Thus, if you are short of breath after moderate physical activity, then you have limitations in cardiovascular fitness.
Hope this helps!! :)
Answer:
Yes.
Explanation:
Look it up if you don't believe me :)
I believe the answer would be A, determining a set of tasks for each goal.