are there choices? because the best one should be devising a training program that builds muscle mass slowly. Slowly building your muscle mass helps you build up your strength without hurting yourself. I believe if there are A,B,C,and D. its B. because i saw this question before. the answer is B. or what i previously said.
Answer:
Yes
Explanation:
Then you will be mentaliy and physically healthy.
Answer:
Option 4, They force cool, moist air from oceans to rise as it moves toward land.
Explanation:
i really do hope thiss helps and don't have no problems brainliest kk thz so much and have a good day
