Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
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The nurse and client are entering the orientation phase of a relationship and to develop a sense of trust in nurse is the goal for the client during this phase.
The goal of the orientation phase is to make trust and respect. throughout this part, the roles and limitations of the connection are communicated through pleasant greetings, eye contact, and attentiveness of the patient's boundaries.
The priority nursing action throughout the orientation phase of the nurse-client relationship ought to be to ascertain rapport and develop treatment goals. Rapport implies feelings on the a part of each the nurse and also the client supported respect, acceptance, a way of trust, and a nonjudgmental perspective.
To learn more about Orientation phase here
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Answer:
True
<h2>How does grief affect your health?</h2>
You are more prone to getting the flu and colds while you are mourning because your immune system is compromised. But more than that, the strain of grieving can cause shingles for some people and severe physical problems for others. Many people overlook things because they have been caring for a dying spouse for months or years while neglecting their own medical checkups.
Clinical studies have shown that a shattered heart can cause death.
The second cell division in Meiosis is known as Meiosis II. Meiosis II is very similar to Mitosis.
The haploid products produced at the end of Meiosis II go on to differentiate in quite complex ways to produce the recognizable sexual gametes; the sperm and eggs. Basically a very useful process for reproduction.
In other organisms, the haploid products produced at the end of Meiosis II are packaged and then released as independent.
