Answer:
Physiological fitness
Explanation:
Some examples are: walking, jogging, swimming, and biking
hopefully this helps you, have a nice day :)
Answer:
Engaging in regular physical activity, including muscle fitness activity, will help you lose fat.
If we are considering a person of Ideal body weight than the answer is correct. So A true.
Muscle weighs more than fat, and bones have alot of weight to them. Also the water (72% of body composition). This is where your body weight comes from.
I'm not a doctor, but stabbing pain in the back is pretty serious and she should go to the doctor asap
