Answer: Not having motivation
Explanation:
C is the answer for this one
Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
The answer is false.
As we grow older, our bodies break down.
This is why we need to take physical check-ups to see how our bodies are
doing. Bad health choices and lack of
exercise can slow down our metabolism and even cause illness. We need to maintain a good diet, proper
exercise and take medication to maintain our metabolism and health.
