Participating in a structured exercise<span> program that is planned, individualized and supervised, and that includes aerobic </span>exercise<span>, resistance training or both, is your best bet for lowering glucose levels. </span>
Answer:
I think that would be the carnicores, whatever is at the top of the chain/web
Explanation: they only get energy from producers by eating the animals that ate the producers. For example, we get energy from plants by eating a cow.
D. because tobacco, alcohol, and drugs and effect your mental and emotional health
i think.