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arsen [322]
4 years ago
12

Overweight or obese clients who are seeking to lost weight should perform a minimum of

Health
1 answer:
skad [1K]4 years ago
4 0
Smoking alichal and eating large portions of food
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If you do strength training regularly you do not need to do cardio exercises to maintain good health
Solnce55 [7]

Answer:

The statement is "False."

Explanation:

Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.

Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.  

Clearly, both strength training and cardio exercise are essential.

8 0
3 years ago
What progress has been made in treating HIV and what do scientists hope may cure it in the future?
Tems11 [23]

Answer:

Researchers haven’t yet discovered an effective vaccine for HIV. Advances in technology and medical capabilities have brought more advanced HIV treatments.

Explanation:

7 0
3 years ago
What government programs encourage hygiene practice
Galina-37 [17]
Possibly the "CDC" <span>Centers for Disease Control and Prevention. Hope this helps. </span>
6 0
3 years ago
Which of the following is not a goal of the “exercise is medicine” program?
Mariulka [41]
I think the answer is A. it doesn't make sense
4 0
3 years ago
Read 2 more answers
Jogging laps on a track is a ___________ activity.
Anna11 [10]

Answer:

It is the Cardio one as it has to do with the heart.

6 0
2 years ago
Read 2 more answers
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