A major way to prevent running injuries is to stretch and warm up before running, and cool down after.
It is the study of forms of things,in particular. or the study of the forms of words
Answer:
You need to be more clear when asking questions
Explanation:
A) Digger
Explanation:
What is the digger in volleyball called?
The job of a volleyball digger is to prevent the ball from hitting the floor after being spiked by the opposing team. To dig, the volleyball players must anticipate the spike and be prepared to quickly dive in any direction.