The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"
With that being said, there is no real way to determine if it is 'safe' or 'unsafe' stretch, but the best option here is option B) </span><span>safe, because it stretches the muscle and joint without causing pain
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Answer:
The teacher is using nonverbal language to: Encode a message that says, “Please pay attention.”
Explanation:
Explanation:
5ooo nice day ahead and long lasting
Is their any options? can you plz list them?
External or internal and an example is how you feel about yourself I think
