Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
An HMO requires a referral from the primary care physician before they will cover a visit to a specialist. A podiatrist is considered a specialist.
Answer:
males have one x and one y chromosome tho if its one choice its most likely y
Explanation:
Could you please provide a picture of the table i would be happy to help.
