Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
I believe the first one you must talk to should be your mom or dad.
By substances, you mean those drugs taken by athletes. These drugs are performance enhancing drugs<span>, including anabolic steroids, stimulants, human growth hormone and diuretics. Anabolic stereoids help build muscle mass, Stimulants increase alertness and decrease appetite. Human Growth Hormone is taken to improve endurance and strength. Diuretics are banned because they tend to cover other drugs in urine test, and they cause rapid weight loss.
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All are possible physical changes
Answer:
Transcendence
Explanation:
Transcendence -
It is the very last stage in the stages of change model .
In the stages of change model , it consists of six step , which is usually adapted in order to change any bad habit like , quitting smoking , drugs alcohol intake etc. , in order to attain a healthy lifestyle .
In this method , called the promised land .
The person no longer think about the bad habit and even do not require any distraction to quit the bad habit .
Hence , from the given scenario of the question ,
The correct answer is transcendence .
