1. 4.22
2. 4
the mean is larger than the median
Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
Physical activity and healthy diet
Answer:
Junk food is unhealthy food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value.
Explanation:
examples:Soda,candy,white flour products
