protein is one of the food group that help us stay active. it is very important to have protein at least everyday
Answer:
It means when 2 bones grow closer to each other and causes pain. This procedure fuses, or “welds,” together the two bones that make up your aching joint. It causes the bones to become one solid bone, and it can lessen your pain.
Explanation:
I would suggest looking at some different videos online and taking your favorite exercises from those videos. Then teach them to everyone else.
True, People think it doesnt effect you at all which is why crashes happen.
The option that isn’t a habit of healthy goal setting is D. Goal allow individuals to track their progress against others.
Your personal health is based on you as a person, not the records or plans of others. While there is a basic set line of what is healthy and what isn’t, each and every individual has different needs to achieve their best self. Comparing oneself to others not only lowers ones self esteem and empowerment, but isn’t healthy since someone else’s life isn’t applicable to yours. You are in charge of your own health and shouldn’t feel obliged to follow someone else’s plan or goals.
I hope this helps! :)
