Warm up exercises are important because they reduce the risk of injury.5 points that are important for warming up are :-
1) Warming up helps the body to deliver oxygen to the travail muscle groups.
2) Warming up will increase vital sign, that reduces the prospect for muscle and sinew injuries.
3) A five minute readying will increase blood flow to the travail muscles. A larger level of blood reaching the muscles concerned within the activity aids within the delivery of the vital fuels (e.g., glucose and free fatty acids) needed for energy production.
4) Warming up will increase the suppleness of the muscle, thereby enhancing the mechanical potency and power of the travail muscles.
5)An applicable readying prepares the vascular system for the approaching (more strenuous) physical activity. Warming up helps to confirm that the cardiovascular system (heart and blood vessels) is given time to regulate to the body’s enhanced demands for blood and oxygen.
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Answer:
a) I was given an advertisement about a weight-loss pill that it will reduce 3 kgs weight every week. The medicine also showed remarks by the buyers on their social media pages that it was effective and helping in weight loss.
b) As the pill was being advertised by a health practitioner, I actually thought that it will produce the 'so- called' results. The publicity of the pills were great. However, it failed to produce the desired results.
Answer: your answer is A. The quality of air and water at places where people live,work, and go to school.
Explanation: environment is a where people live together.
Answer:
GLOBAL INTERDEPENDENCE
Explanation:
Global interdependence refers to worldwide mutual dependence between countries or one nation to another nation in which one nation depends on another for either the same thing or something else which eventually creates global interdependence example Importing and exporting of goods and services contributes to global interdependence.
Global interdependence is also useful to achieve great tasks and it also reduces the threat of war between nations. Therefore one nation's problems have an impact on other nations through global interdependence.
It is calorie content. Hope that helps feel free to ask me more questions:)
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