D because high-density lipoprotein is found in healthy foods like beans... LDL is found in animal fats which can clog up the artery and increases the risk of heart problems unlike HDL.
Answer: It can maintain your concentration and performance, increase your endurance, and prevent excessive elevations in heart rate and body temperature
Explanation: Don't drink too much because it can overwhelm the bodys ability to remove water
ok here it is (ignore this random sentence I added it so this is at least 20 charecters long)