The answer is true and the reason why is because
•lowers your blood pressure
•stronger bones and muscles
•lowers your chances of having a heart attack
•helps block negative thoughts
•you have better sleep
Hope this helps:)
Answer: the use of cigarettes has increased since 1996
Explanation:
Answer:
you could do simple excercises.At home you could do inside workouts such as crunches,push ups.Walk around and time yourself while doing so.You could do things such as just helping outside like raking leaves,cutting tree limbs,those would do much as a simple walk since you doing movement.Something other you could consider is playing with your family,siblings like a little game of hist tossing a ball,playing family kickball.
