It is recommended to intake 1 gram of protein per pound of body weight per day to start building muscle.
If you plan to do more frequent/high intensity work outs and/or plan to lose weight, increase your protein intake to about 1.2-1.5 grams of protein per pound of body weight per day.
When you do start to get more lean, keeping your protein intake high is essential, or you might start to lose muscle mass. To prevent this, make sure to get at least 1 gram of protein per pound of body weight each day.
Answer:
1761: Lung cancer identified as a distinct disease.
Explanation:
Answer:
arson can be used to destory evidence
Answer:
skin, sensory organs, and all skeletal muscles.
Explanation:
control of body movements via skeletal muscles. The somatic nervous system consists of afferent nerves or sensory nerves, and efferent nerves or motor nerves.
<h3>Porque o ponto - socorro é de graça e já o medico nem sempre esta disponivel e tem que marcar consulta e a maioria ja deixa pro ultimo caso</h3>
