1 is A
2 is C
3 is True
4 is D
If they are wrong correct me pls
Answer: I believe that it is not safe because if you were to say crush it up and snort it and you thought that is wasn't working so you did another and then maybe another then you might be taking more then what you where supposed to take in one setting.
Hope it makes since.
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
