D.<span> use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day</span>
A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.
Photoplethysmography is used to track of heart rate during a workout
Personality traits are traits that reflect the person's thoughts feelings and behaviors. All of the choices provided describe different traits a person could have therefore all of the choices are correct