Answer:
It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.
A behavior goal you can use is by using motivation and courage to help you out
It is impossible to avoid thinking about alcohol, as friends will bring it up to you. If you do avoid thinking about alcohol, you will not be prepared to come up with valid excuses to turn down alcohol, and may succumb to peer pressure.
Pretending to drink will land you in the wrong crowd of people who actually do drink. The crowd may offer you actual alcoholic drinks that you will be pressured to drink, or you will risk being outed as a pretender.
Hanging out with peers who drink will make drinking seem more normal as you hang out with them more.
The best way to resist the peer pressure to drink is to think of reasons for not drinking. This way, you can prepare yourself by thinking of good answers and reasons for not drinking ahead of time and convince your friends to not pressure you into drinking.
Answer:
A variety of light bulbs contain mercury. Mercury is important in lighting since it helps to the efficiency and longevity of the bulbs. In general, fluorescent and other mercury-added bulbs are more energy efficient and last longer than incandescent and other comparable lights.
The choke's job is to create a very high voltage between the filaments at first (across the two ends of the tube light). The choke again delivers a low voltage after the gas in the tube is ionized. A choke is a wire coil. Mercury vapor fills fluorescent tubes and lights.
Explanation:
Hope this helps!
Please mark me as Brainlinieast.
