Flexibility: <span>the quality of bending easily without breaking (is the actual definition)
coordination: </span><span>the organization of the different elements of a complex body or activity so as to enable them to work together effectively (actual definition)
</span><span>and depending on your sport it could help you do it more gracefully
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Buy some clothes diapers, things that the baby would need
I know one is Pepto Bismo. So like liquids. Oh and vitamins
Because of water movement in and out of cells