Lose 10 pounds
Be able to run a mile in 6 minutes
Excercises:
Burpees
Pushups
Squat jumps
Treadmill intervals of 2 min.
Core:
Dead bugs
Plank
Side Plank
Bucycles
Scissors
Up up down downs
Mountain climbers
Power V hold for 1 min
Lemon squeezers
Russian Twist
Russian twist w/ weight
PLS MARK BRAINLIEST. also im on a challeng to see how many friends i can get on brainly so pls friend! THX!
Dicke says this because the world’s population is growing and soon there will not be enough meat for everyone.
Well, I can't see the options, but if I were Lauren, I would try encouraging her to be with people more.
Answer:
World Health Organisation (WHO): “Health is the state of complete physical, mental and social well-being and not merely an absence of disease or infirmity” (old definition).28 Nov 2016
Explanation: