Answer:
Brainliest!!
Explanation:
Every day we are forced to deal with a barrage of emotions. Some of these emotions we feel more intensely than others while others are fleeting. The third set of emotions that we are forced to feel are those that are almost always present. These emotions may even threaten to overwhelm us sometimes. Some of these emotions include sadness, anxiety, fear, and stress. Dealing with these emotions in large amounts daily requires strategy and a conscious effort to keep these emotions at bay. In most instances, when dealing with these emotions, people need to develop healthy and positive coping messages.
A coping skill or strategy is a reaction that is often involuntary, which a person may adopt sub-consciously to deal with a recurring situation. Most coping skills are not adopted consciously. These sub-conscious coping mechanisms are usually more hurtful in the long term to the individual who has adopted the coping strategy than they are helpful. Most positive coping skills are honed and developed over time to become beneficial to the individual who is adopting them. There are several different categories of positive coping mechanisms available, and in this article, we will discuss a few of these coping mechanisms. It is essential that you develop a healthy coping mechanism for daily living, especially if you deal with one mental issue or the other.
Healthy<span> Personal </span>Boundaries<span> & ... Personal </span>boundaries<span> are the physical, emotional and mental limits we establish to protect ourselves from being manipulated, used, or violated by others. They allow us to separate who we are, and what we think and feel, from the thoughts and feelings of others.</span>
I am pretty confident that the answer is D) mouthpieces for breathing. This is the only way they can stay underwater for long periods of time. If they came up every 10 seconds for breath, they would waste a lot of time.
I hope I helped you!
Answer:
Heat opens up the cuticle, much the same way ammonia does chemically. This way some dyes will suggest covering your head or applying heat while the color sets. The extra heat, whether from your own head or an external source like a blow dryer or steamer, optimizes the dye's processing for stronger results.
Explanation:
- The cortex is the main body of the hair shaft - it contains natural moisture and color pigment, which is the translucent cuticle.
- The outer layer of the hair shaft, its cuticle, must be opened before permanent color can be deposited into the hair. Once the cuticle is open, the dye reacts with the inner portion of the hair, the cortex, to deposit or remove the color.
