Answer:
It is recommended to measure your resting heart rate in the morning after a day of rest, after wake up.
Explanation:
Heart rate means the number of heartbeats in one minute. The two most common ways to describe heart rate are in beats per minute and as a percentage of the individual maximum heart rate. Heart rate at rest represents the lowest heart rate when you are awake and at rest.
It is a useful tool if you want to know more about your sports performance. By training by measuring your heart rate, you can monitor and control the intensity of your workouts.
It is recommended to measure your resting heart rate in the morning after a day of rest. The measurement should be performed in the morning immediately after awake.
Answer:
Well, if they could help, then sure. But in most situations, no <em>(false)</em> the closest person <em>cannot</em> help.
- They would have to call 911 immediately.
I hope this helped at all.
Answer:
SLEEP ON YOUR BACK OR YOUR RIGHT SIDE, THOSE POSITIONS WILL NOT HURT YOUR BACK
Answer:
Wearing bright colors help drivers see you.
Explanation:
I say the last one because were dull colors wouldn't really get the drivers attention, but unlike bright colors they can see you because colors such as yellow can definitely illuminate the drivers eyes.
Answer:
D. Brush your teeth, floss and have a glass of water before going to bed.
Explanation:
Hope this helps!! :)