There are many ways to discipline a child; some people do it the right way and some do it wrong (like abusive behaviors) Some ways to safely discipline a child without being physical are, taking away a certain privilege or thing (ex: phone privilege, gaming) that way they can learn that if they misbehave, they must suffer the consequences. Another way is if they are younger (or maybe even older like a teenager) you can put them on "time out" (my mom does this to my brother and he's 15 lol)
Hope this helps chu
Have a great day
☆ Dont forget to mark brainliest ☆
The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
Answer:
4 weeks
Explanation:
It takes about 4 weeks for you to start feeling the changes
It also takes 8 weeks for friends to notice the changes
Finally, It takes about 12-15 weeks for the world to notice the huge changes
It's an act of controlling or portioning in regards to food. Regulating "big foods" or unhealthy foods who be controlling how much you each of these foods.
False puberty starts from around nine to eighteen years old
