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butalik
[34]
2 years ago
10
a person eats a large pasta meal for lunch and then goes for a run before dinner. Explain how the body taps energy from this sta
rchy meal
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bogdanovich
[222]
2 years ago
4
0
Starches provide you with an extra boost of energy during your workouts. <span>Starches will eventually break down into glucose, which your body's main fuel source.</span>
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