The substance that provides immediate energy is adenosine triphosphate (ATP). ATP is called the energy currency of the cell, and is hydrolyzed to produce adenosine diphosphate and a phosphate group.
ATP is obtained by break down of carbohydrates, fats as well as proteins.
Answer:
dynamic stretch
Explanation:
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
Answer:
1)75% of the human body is water
2)Your heart will beat about 115,000 times each day.
3)Your heart pumps about 2,000 gallons of blood every day
4)The human body contains nearly 100 trillion cells.
5)Each day, the kidneys process about 200 quarts (50 gallons) of blood to filter out about 2 quarts of waste and water.
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roblox username:edwinalchimist
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