Spiritual wellness, environmental wellness, intellectual wellness, social wellness, emotional wellness, and physical wellness. all wellness are important for an improvement with ones health. by making using strategies such as self-actualización, esteem, love, safety, and phycological you can improve wellness
The names literally mean what it stands for Physical is your physique and exercise, emotional is your feelings, spiritual is your religion, social is friends people around you, intellectual is being open to new ideas, and environmental is things happening around you in your environment.
