A good gym membership and good friends and family to cheer you on and a diet plan
Answer:
keep your arms straight when lifting up because if they are not straight your arms could "fold" in that place and the weights would come down on you. Start with something lighter that you know you can handle because the more you get used to the weight they more you may be able to put on the weights.
Explanation:
i hope this helps you out!!
Answer:
lateral side of the forearm
Explanation:
Answer:
B) Minor twists or sprains.
Explanation:
R.I.C.E stands for Rest, Ice, Compression, and Elevation. The injury that would be treated with this method would be a minor twist or sprains. Hope this helped!
<span>to diagnose and treat disease and injury I think :)
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