Question

Laquata wants to compare her resting heart rate (number of heart beats per minute at rest) with her target heart rate. Her target rate is __________.
A. the heart rate she should maintain during most exercise to obtain fitness and health benefits


B. the maximum number of times her heart beats per minute while exercising


C. the number of times her heart beats per minute to expect weight loss


D. a heart rate monitor she can purchase at Target

Answer 1

If I've got it right, her target rate is A. the heart rate she should maintain during most exercise to obtain fitness and health benefits. It's the most suitable one.