The correct answer would be option E, Baked Potato and Sour Cream.
Baked potato and sour cream contain the healthiest source of fats.
Explanation:
There are many sources of energy for a human body. We take energy from various food sources. There are following major sources of energy:
- Carbohydrates
- Fats
- Proteins
- Minerals
- Vitamins
- Glucose
All these energy sources should be taken in a controlled quantity, because the nutrients provided by these sources are very important for human mental and physical growth.
We all must see the most healthiest options though. Now here in option E, Potatoes are generally considered unhealthy food, but let me tell you, it is not the potato which is unhealthy, rather it is the oil in which it is being fried. If potatoes are being baked, they make the most healthiest fat out of all. Baked potato with sour cream will make the best healthiest combo for the fat category.
Learn more about sources of energy at:
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An analysis revealed that a hospitalized elderly patient with a history of MI had high levels of Low-density Lipoprotein (LDL), suggesting a risk of developing Hyperdyslipidemia/ Coronary Artery Disease (Artherosclerosis).
What occurs when there are elevated levels of LDL?
- LDL cholesterol is known as "bad" cholesterol because it builds up in the walls of your blood vessels, raising your risk of health problems such as a heart attack or stroke.
- Cholesterol, on the other hand, is not wholly bad.
- Your body needs it to protect its neurons and manufacture healthy cells and hormones.
- Some of your cholesterol comes from the foods you eat, while the remainder is made by your liver.
- Proteins take it to its location since it does not disintegrate in blood.
- These carriers are known as lipoproteins.
- A blood test may assess LDL, HDL, and total cholesterol levels.
- Triglycerides, a kind of fat that retains excess energy from the diet, are also tested.
Learn more about LDL Cholesterol here,
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Answer:
Muscular endurance training program
Explanation:
We sign up for this class because it will allow the muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. This accomplishes our goal to maintan a muscle contraction for a long period of time without getting fatigued.
True, health studies are always changing and were constantly learning new information, so websites can be outdated
