1)
Overload PrincipleTo make improvements in your fitness you need to overload your body. You need to stress or challenge the bodily system (aerobic/musculoskeletal) beyond what it is used to.
2) Specificity Principle
Your exercise program must be specifically related to your training goals.
3)
Individuality Principle
"Everyone is different, which means everyone is special)
4) Reversibility Principle
Not being as good as something as you used to.
The purpose of the organs of the male reproductive system is to perform the following functions:
-To produce, maintain, and transport sperm (the male reproductive cells) and protective fluid (semen)
-To discharge sperm within the female reproductive tract during sex
-To produce and secrete male sex hormones responsible for maintaining the male reproductive system.
Unlike the female reproductive system, most of the male reproductive system is located outside of the body. These external structures include the penis, scrotum, and testicles.
Answer:
A.
Explanation:
Stress can be both negative and positive and affect our behaviors and actions.
Answer:Here
Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
Answer:
when the temperature rise the content of the containers will heat even more causing the internal pressure to continue to rise.
