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Alexxx [7]
3 years ago
6

How to test yourself at home to asthma

Health
2 answers:
Furkat [3]3 years ago
8 0
Do a breathing test it can be done at home and it’s really simple
Vinvika [58]3 years ago
7 0
Well, if you get exhausted very easily while running and you are in shape, I would say that might be asthma. Also if while you are running, your lungs start to feel like they are being pushed down.
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3. Detail some ways that you can combine taking care of our wildlife areas while participating in activities that will elevate y
uysha [10]
You can jog along the roads and countryside picking up litter, and you could also manually plant trees and other native vegetation in areas of sparse plant life to restore the habitat. You can volunteer with various programs dedicated to caring for the wildlife in an area. many of the volunteer programs require physical work to be done.
7 0
3 years ago
Need help asap
jenyasd209 [6]

Answer:

One of the most important subjects to master in your life is nutrition. Once you understand how your body takes in food, breaks it down and distributes it throughout your body, you will be able to make healthier food choices throughout your life. You will also be better able to express to your doctor any problems you may encounter,. .

Carbohydrates: Introduction

one of the three primary classes of macronutrients that make up the food we eat. There have been many changes to the types of carbohydrates available. In this century there has been a dramatic shift away from the consumption of fresh fruits and vegetables and complex carbohydrates toward an increase in the consumption of refined carbohydrates. These dietary shifts are implicated in a number of diseases including obesity, diabetes, cardiovascular disease and tooth decay.

Fats: Introduction

Mmm…fats! They make food taste delicious. But what is their value in human nutrition? How much do you need each day? How much is too much? What makes up a good fat or a bad fat? How have modern processing and fast foods changed the fats?

Proteins: Introduction

Protein is another crucial macronutrient. An essential part of human nutrition, they are second only to water in the body’s composition. Protein makes up about 20 percent of our body weight, and is the primary component of muscles, hair, nails, skin, eyes, and the heart and brain. Composed of carbon, oxygen, hydrogen and nitrogen, protein is made of smaller building blocks called amino acids.

Vitamins: Introduction

This section focuses on one of two micronutrient categories: vitamins. Vitamins are essential to human nutrition. They are organic (contain carbon), and are found in small amounts in plant and animal sources. With the exception of a few B vitamins and an occasional biochemical conversion from a precursor, we must get them by eating the plants and animals that contain them.

Minerals: Introduction

Now we get down to the foundational elements that our entire nutritional matrix is built upon. The minerals! Minerals are basic constituents of all matter. Minerals exist as inorganic forms in the earth, and they are a part of all living tissues. In fact, every living cell depends on minerals. When plant or animal remains burn or decompose, it is minerals that are left as the final ash.

Like vitamins, they are coenzymes enabling the body to create energy, growth and healing. Minerals are inorganic molecules that are found on the periodic table and, generally, do not break down into smaller substances. Let’s explore minerals in nutrition!

Fluids And Hydration: Introduction

The water of life:

After air, water is the most important nutrient to the human body. A person can go without food for many weeks, but only a few days without water. Fluids provide hydrogen, oxygen and electrolytes (minerals). In this section we will examine the importance of fluids and the concept and science of hydration. We will also consider modern sources of water, quality issues and the technology of sports hydration drinks.

6 0
2 years ago
Which one of the following statements concerning weight and energy balance is most accurate?
Oduvanchick [21]
The correct options is C.
Physical activity imparts great benefits on one's weight and the general health status. It has been recommended by the relevant institutions that one participate in physical activities on a weekly basis; at least three times in a week. This type of exercise helps to maintain one's weight in the right range. 
6 0
3 years ago
Read 2 more answers
Is any movement a physical activity? Is physical activity similar to exercise? Does it have health benefits?
sergejj [24]

Answer:

Yes any movement can be a physical activity. No physical activity is not similar to exercise and of course it has health benefits

Explanation:

5 0
3 years ago
Disinfectants kill germs but why wouldn't you use them on your skin ?
I am Lyosha [343]
Because the chemicals in them would damage your skin because of the structure of your skin cells.
3 0
2 years ago
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