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Bad White [126]
3 years ago
11

Carlos, age 5, doesn't like milk and demand fruit and juice or lemonade instead. What two nutrients are most likely deficient? W

hat adjustments can Ruby make in his diet to meet these needs?
Health
2 answers:
dimaraw [331]3 years ago
8 0
Calcium and protein. Ruby can add cheese and meats to his diets.
GaryK [48]3 years ago
6 0

Answer:

Calcium

Protein

Ruby can make sure he gets these nutrients by having him eat meat, beans, peanuts, cheese, yogurt, and soy/almond milk.

Explanation:

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3 years ago
describe some measures you can take to come to improve the nutritional content of meals in fast food restaurants
Helga [31]
Keep portion sizes small

If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.

Choose healthier side dishes

Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.

Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.

8 0
2 years ago
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7 0
3 years ago
A patient with a loss of peripheral vision most likely has damage to the:
Eddi Din [679]
A patient with a loss of peripheral vision most likely has damage to the:retina.
8 0
3 years ago
All cardiovascular diseases are caused by poor lifestyle choices.
AleksandrR [38]

Answer:

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3 0
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