1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Yuri [45]
3 years ago
13

List five different strategies that are effective in promoting weight loss.

Health
2 answers:
almond37 [142]3 years ago
8 0
I have more than 5 strategies ....

- Exercise / work out 
- Cut back on sugars and carbs
- Talk to your doctor about your metabolism
- Eat Protein, Fat and Vegetables
- Stay away from fruity drinks 
- Drink water a half hour before your meals 
- Eat lots of fiber
- Drink tea and/or coffee 
- eat your food slowly 
- weigh yourself once a day 



LiRa [457]3 years ago
4 0
<h2>Answer:</h2>

Following are the strategies that can be worked on to promote weight loss.

  1. Make a commitment - Utmost thing is to find your inner motivation and make a commitment to yourself. For sustaining the weight loss it is important one must be dedicated while doing it.
  2. Set realistic goals - Weight loss can not happen over night hence the goals set must be realistic and achievable, which tend to give long lasting results.
  3. Shift to healthier fool - Only working out for hours won't help weight loss but one must also control his diet and shirt to more healthy foods i.e. Vegetables and Fruits.
  4. Get a Sound sleep - Research has find out that getting a sound sleep of at least 8 hours is a new mantra to weight loss.
  5. Get Active, stay active - Lastly, the once who wants to weight loss won't be losing wight but the once who will work hard to lose weight will eventually achieve it.
You might be interested in
Although drinking coffee is accepted in our culture, the caffeine in it
Oxana [17]

B) stimulant

Caffeine is usually not dangerous when used carefully. Depressants are a group of drugs that slow down the activity in the brain and body. and coffee helps you stay awake.

3 0
4 years ago
Read 2 more answers
A client presents with epigastric pain, a mild fever, nausea, and vomiting. His history shows a previous episode with similar sy
Ostrovityanka [42]

Answer:

A client has been diagnosed with alcohol-induced liver disease

Explanation:

7 0
4 years ago
Safest place to be during a tornado if you don't have a basement
Soloha48 [4]
A small center room away from windows such as a closet or under a stairwell, a bathroom can also be a good choice. 
7 0
3 years ago
You find that the victim is not responsive, not breathing normally, and you've called 911. What is your next treatment?
mario62 [17]

Answer:

check for wounds then CPR

I would check for wounds cause they could have a puntcured lung cause of the breathing or a chest cavity if they do I  will bandage the wound the contiue with cpr.

4 0
2 years ago
Read 2 more answers
How might a person’s culture and family background shape their body image?
Liono4ka [1.6K]

Answer:

A persons culture and family background might affect there body image. This is because they might be influenced by there family’s life choices. What your family serves to eat also plays a big role in this. That’s why it’s very important to watch what you eat.

Explanation:

3 0
3 years ago
Read 2 more answers
Other questions:
  • - What two main things does testosterone control?
    7·1 answer
  • __________ refer to the set of logically related tasks and behaviors that organizations develop over time to produce specific bu
    9·1 answer
  • The nurse is expecting to admit a client with a diagnosis of meningitis. While preparing the client's room, which of the followi
    12·1 answer
  • 2. Mis padres _______<br>mandaron un pastel a mis hermanos y a mí.​
    7·2 answers
  • State the Function of saliva
    7·2 answers
  • Constipation can be treated effectively by
    10·1 answer
  • To create an effective fitness prgram, you need to find activities that are A.free B.difficult C.individual D.fun
    8·2 answers
  • How many bones are in the body
    5·1 answer
  • Which type of workout requires a person to complete as many repetitions as they can do in a certain time period? *
    6·1 answer
  • A child needs a peripheral iv start as well as a venous blood sample for a laboratory test. the nurse will take what action?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!