Zinc - whole grains, ...
Protein - analogues, ...
vitamin D - sunlight
B12 - fortified soy milk, yeast, ...
Omega 3 - enriched eggs, ...
Calcium - greens, ...
Iron - dark leafy greens, ...
Answer:
196
Explanation:
For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person's physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.
Answer:
1. Surplus of food
Explanation:
In order to build a a society, the very first thing that human civilization need to do is find a way to settle in an exact same place for a long period of time. This could only happen if we have a surplus of food in that area.
Without it, we need to be a nomadic group. This require us to move from one place to another while seeking new source of foods. In such situation, we wouldn't have enough time to slowly develop our traditional tribes into a modern society.
In the exhaustion stage of the body's reaction to stress, the body becomes extremely susceptible to disease because it seems to lose its ability to respond <span>to any new stress.</span>