Answer:
The four core elements of exercise are aerobic exercise, strength training, developing core muscles and interval training. Aerobic exercise is all about getting your heart pumping. As you perform aerobic exercises, like walking, running or using an elliptical, your immune system is activated and your stamina increases.
Explanation:
Explanation:
1.
Stress suppresses the immune system, which makes it easier for you to get sick and harder to fight off bugs. "When people are stressed, they get sick
2.Encourage them to take a deep breath, which reduces anxiety—breathing deeply activates the parasympathetic nervous system, which balances out the sympathetic nervous system and works to calm us down. Ask them to take 5 to 10 deep breaths, or try walking them through a breathing exercise.
The birth rate is also referred to as population rate and the death rate is also known as mortality rate.
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Answer:
My dream college Is either in Japan to study anime, or University of Miami
My Fav food is sushi or coconut shrimp
And my least fav food is Mushrooms
Explanation:
Firstly, I should place the patient in the recovery position. After that, I should activate the EMS, which may include giving him CPR. I should tilt their head and list their chin up, in order to open their airway. If they are still not breathing, I should call the ambulance.