Answer:
it can make your home just feel like a place you're forced to go and not really somewhere you want to be, it can lead to depression and anger.
It would depend on your body type but its normally 30 min. a day for weight loss.
Answer:
You could possibly start it with percentages or stats about the topic so people understand the issue/topic.
By working through their problems
The best exercise for your bones is the weight-bearing kind, which forces you to work against gravity. Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing. Examples of exercises that are not weight-bearing include swimming and bicycling. Although these activities help build and maintain strong muscles and have excellent cardiovascular benefits, they are not the best way to exercise your bones. Hope this helps!
