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guapka [62]
3 years ago
14

Why is it important to warm up your muscles before exercise?

Health
2 answers:
Ghella [55]3 years ago
5 0

A. Cold muscles are more easily pulled or injured

andreyandreev [35.5K]3 years ago
3 0

i believe its A  because all other answers would be a reason why not to warm up your arms

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