I believe the correct answer is 5 days a week are suggested in order to maintain your present fitness level.
Stress comes from being over worked or excessively involved in things that is too much to take , while asthmatic attack is due to a chronic problem that partaken on the person lungs and heart condition
Castor oil is fastest way and best to grow it
Qi. (che) [Chinese] chi or ch'i; one of the basic substances that according to traditional Chinese medicine pervade the body; a subtle influence or vital energy that is the cause of most physiologic processes and whose proper balance is necessary for maintaining health.
i hope this helps
