There are several processes used to explain the removal of dirts or contaminants from surface, but the general name is called Cleaning
Cleaning is an umbrella name that involves the removal of visible soils mater from surfaces, there are other types of cleaning that involves the removal of non-visible matter from surface too e.g sterilisation.
Sterilisation refers to specific action taken to reduce the hazard posed by such contaminants, as opposed to general cleaning.
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Answer:
Opponent-process theory
Explanation:
The opponent- process theory is based on the idea that every time you are going to need a higher amount of something in order to get the same sensation since your body is going to have the tendendy to develop kind of a habit.
Let's say for example that you are scared of something like a snake, at the begining, it's going to be so hard to face the fear and dare to touch one, but after doing it the first time the fear is going to reduce little by little and at the end you will touch them feeling no discomfort or disgust.
In Helena's case the opponent-process is working the other way round, since every time in order to get the same cool sensation she will need a higher quantity of the thing that is making her have those nice sensations, in this case, cocaine.
A highly successful strategy for challenging the beliefs and attitudes that contribute to health disparities is practicing mindfulness.
<h3>Mindfulness and Behavior Change:</h3>
The majority of chronic medical and psychiatric problems are treatable and avoidable with the help of behavior modification, which must be started and maintained. The development of mindfulness, which entails accepting and not passing judgment on the experience of the moment, frequently yields transformational alterations in health behavior.
The significance of neural systems in learning and motivation is significant. Them is necessary to develop a theoretical framework for mindfulness that incorporates these mechanisms together with the frequently discussed cognitive, emotional, and self-related processes and applies them to changing health behavior.
In order to understand the complex effects of mindfulness on behavior change, this integrative review (1) defines mindfulness and describes the mindfulness-based intervention movement, (2) synthesizes the neuroscience of mindfulness and integrates motivation and learning mechanisms within a mindful self-regulation model, and (3) synthesizes recent clinical research.
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You take responsibility in protecting yourself from substance abuse whether that means being distant from someone who abuses substances, or not giving into peer pressure, or even just avoiding it all together and telling yourself and others no.
