Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
I think the best answer would be true bc its just true
Answer: Eat lots of vegetables, and not too much sewwt things like ice-cream and lollies. Always put on sunscreen when you go outside, to make sure you dont get burned by the sun.
Explanation:
Answer:
58% of kcal in this food are from fat
Explanation:
First it is necessary to convert the 20 grams of fat into calories, this we do it by multiplying 20 x 9 . The result is 180 . We multiply by 9 because every gram of fat contains nine calories.
Then we have 180 calories that come from fat and 310 the total calories of the ice cream. So now we proceed to divide 180 by 310 which is 0.58 and multiply it by 100 and we get 58 % as our final result which means that 58% of kcal in this food are from fat.
Answer:
YES
Explanation:you would gain a little it extra weight from muscles
