Answer 1: Maintaining a positive personal health attitude will help me with my mental and emotional health. A positive attitude has contributing factors which can lead to overall better mental and emotional health, therefore helping to improve it.
answer 2: Being knowledgeable about personal health attitude and its influence on sexual behavior will help me better understand my body itself, and its physical and emotional reactions to sexual changes or behaviors. I will better understand how my body works and why certain things happen.
I think it is B. use energy to grow.
Answer:
B
Because regular exercise helps your body tissue do a better job at pulling oxygen from your blood which will allow you to work better under stress and you don't get winded as easily.
source: Kaiser Permanente
Let's just say that you can be your own worst enemy . You can put urself down more than others which may lead to depression. Idk if this is what you were asking but hope this helps :)