People can get a redness or swelling from where they got the shot, and symptoms include a fever, headache, nausea and muscle aches.
People also do not get the flu from a flu vaccination.
Regularly scheduled exercise can do all of those depending on what /how you do it and who you are.
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The axial region of the body is the portion that is directly attached to the spine! Good luck!
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Athletics are in that 15%
Healthy body fat for younger men is 20%
And 25% and lower are the healthy body fat for men and women
30% and higher are obese for men and woman.
Depending on the age range I would go for the 20%- 25%.
Health experts say a number between 18.5 to 24.9 is a healthy BMI for men.